Besides being excellent flavor enhancers, spices and herbs contribute to good health – great skin, healthy lungs, healthy eyes and a longer life. So, if you have been passing on the spices and herbs, it’s time to reintroduce them.
- Turmeric
This colorful herb doesn’t just add flavor and color to curries and rice but also enhances your health. Its medicinal properties are the reason why turmeric comes highly recommended as an Ayurvedic herb for good health, and it shouldn’t miss from your condo City Place.
Turmeric enhances the functioning of the immune system, it prevents heart attacks, and it improves digestion. All these functions come from the curcumin, the active ingredient in turmeric known for its anti-inflammatory properties. It has also been shown to be effective in the treatment of cystic fibrosis and Alzheimer’s.
- Cinnamon
This delicious herb that adds an amazing taste to teas and pastries has cinnamaldehyde, …